Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Biofreeze, ThermoDerm, CryoDerm and Cryotherapy
Cryotherapy is a term that describes the application of ice compresses to reduce the temperature of tissues directly on or below the skin surface. Cryotherapy works on the surface cooling constricts blood vessels, numbs painful areas, and helps relax muscle spasms. Cold temperatures reduce nerve transmission of painful symptoms and provide temporary relief. Cooling affected tissues is effective in reducing and preventing post-traumatic swelling. Local cooling should be applied several times a day during the initial stages of an injury.
Patients Benefits: Helps reduce swelling and inflammation, Numbs affected area to reduce pain, Reduces muscle spasms and is inexpensive and can be self-applied.
Biofreeze is an over the counter topical analgesic pain relieving gel. It is labeled according to the Food and Drug Administration (FDA) regulations regarding topical analgesics. All ingredients, product use and product warnings are listed on the label.
Please remember that Biofreeze is a topical pain reliever, not a cure to an underlying condition. It provides temporary pain relief. If you have any questions regarding the product or use of it , please consult your Health Care Professional.
Cryoderm: Fast acting, deep penetrating. Long Lasting cold sensation. Pain relief for muscle sprains, strains, stiff sore muscles, arthritis, joint pain, and more.
Thermoderm: Long lasting, gentle warmth. Self warming no friction needed to activate. Pain relief for muscle sprains, strains, stiff sore muscles, arthritis, joint pain, and more.
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